
Transformation
TRANSFORMATION A beautiful butterfly landed on the flower blossom. It opened its wings and displayed a magnificent design of pattern and posture of serenity. The two caterpillars, who were devouring the leaves, heard the swish of her wings and stopped their eating. " Don't you wish you were born like that, it's not fair that some are given the easy path", grumbled the green...

Emotional Release
In Tibetan, authentic presence is wangthang, which literally means, 'field of power'... The cause or the virtue that brings about authentic presence is emptying out and letting go. You have to be without clinging ~ Chogyam Trungpa Your emotions play a crucial role in your body’s balance. They communicate messages to you, indicating whether your needs are being met or not....

Subconscious Mind
Your subconscious mind is your friend. It is the operating system of the mind, your internal powerhouse that exits beyond the awareness of the conscious mind. The prime directives of the Subconscious Mind are: - 1. Stores memories 2. Makes associations and learns quickly 3. Organises your memories 4. Represses memories with attached, unresolved negative emotion. 5. May...

Spiritual Attributes
Your subconscious mind is your friend. It is the operating system of the mind, your internal powerhouse that exits beyond the awareness of the conscious mind. The prime directives of the Subconscious Mind are: - 1. Stores memories 2. Makes associations and learns quickly 3. Organises your memories 4. Represses memories with attached, unresolved negative emotion. 5. May keep...

Choosing To Change – Cause & Effect
A beautiful butterfly landed on the flower blossom. It opened its wings and displayed a magnificent design of pattern and posture of serenity. The two caterpillars, who were devouring the leaves, heard the swish of her wings and stopped their eating. " Don't you wish you were born like that, it's not fair that some are given the easy path", grumbled the green caterpillar....

Turning the Silence into a Song
One of the greatest turning points in my life was in a moment of complete bewilderment. You know that stunned feeling of mind-numbing disbelief. Everything about life was murky and dark, my unmanageable life had taken another unexpected flip out and I knew my relationship was beyond repair. I had given it all I believed possible and I had totally lost myself along the way. ...

Rise Up Renewed
The first few moments of your day are a precious spiritual gift. Invest in the magic of that familiar drowsy state. Many of us are awake in the early hours and roll over to catch some more shut eye. This could be your perfect time to plant the carefully chosen, ‘extra ordinary life’ thought seeds! The Magic of manifestation starts with a thought. The naturally occurring...

You are the Cycle
Sitting in the plane, looking down at the coastline, it is impossible for me to see where the wave starts. The wash and tumble of the water is a continuous white edging of movement, as it approaches the shore. The beginning of the new wave is disguised in the ending of the previous wave. I know in my mind there must be a moment when the movement of the wave can be tagged in a...